SATYA Workshop with Becky Titmus

EXPERIENCE THE FREEDOM OF MOVEMENT YOU CAN HAVE THROUGH S.A.T.Y.A.

Sensory Awareness through Yoga Attunement (SATYA) is a specific yoga method of small, gentle, slow movements to relieve stress and pain. This practice is also deeply relaxing and is an asset to any existing yoga practice.
Becky will lead this 2 hour workshop that is good for all levels of students, including those with no prior yoga experience. Your spine and joints will thank you!

Saturday Nov 9, 2019 from 1 PM to 3 PM.
*Cost of workshop is $25.00