SATYA Workshop with Becky Titmus

Some of the proceeds for the workshop will be donated to Love of Laces, a non-profit organization that provides new shoes to low-income and disadvantaged children. ❤️

Saturday Dec 14, 2019 from 1 PM to 3 PM.
*Cost of workshop is $25.00

EXPERIENCE THE FREEDOM OF MOVEMENT YOU CAN HAVE THROUGH S.A.T.Y.A.

Sensory Awareness through Yoga Attunement (SATYA) is a specific yoga method of small, gentle, slow movements to relieve stress and pain. This practice is also deeply relaxing and is an asset to any existing yoga practice.
Becky will lead this 2 hour workshop that is good for all levels of students, including those with no prior yoga experience. Your spine and joints will thank you!