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January 30, 2020 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on Thursday, repeating until May 28, 2020
Come join us for a relaxing Qigong practice!
Qigong is very easy to learn and enjoyable to do.
Qigong involves performing gentle movements that are correlated with the inhalation and exhalation of the breath.
Qigong is suitable for all ages and stages of life.