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Pitta Season Workshop – Love Yoga Center
June 2, 2019 @ 11:30 am - 1:00 pm
Keep your cool during the summer heat. Summer is the season of pitta, the body’s fire principle. Pitta governs the heat in the body and is primarily responsible for digestion, transformation, and intelligence.
Ayurveda recognizes that “like increases like.” So, it is common to develop excess pitta in the mind & body during the fiery summer months. Pitta imbalances show in the body as inflammation, infection, heat rashes, skin irritations, hyperacidity, and in the mind as impatience, anger, and irritability.
Join me to learn how simple adjustments in diet and lifestyle help pacify excess Pitta and maintain a state of balance in the mind and body.
SUNDAY JUNE 2ND 11:30-1PM $20