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Anti-Aging Golden 8 Qigong at Naples Botanical Garden
January 19, 2019 @ 8:30 am - 9:15 am
Anti-Aging Golden 8 Qigong at 1:30PM at Naples Botanical Garden
Peggy Sealfon is teaching a 45-minute ancient healing tradition that develops and balances the bio-energetic meridians of the body. It is so ancient that it predates and is foundational to tai chi. It is a practice that prevents disease and achieves a state of good health. She has trained with Master Liu, Qigong Grandmaster and physician from Shanghai. This slow movement practice is beneficial for all bodies! No experience necessary. Wear comfortable clothes. This class is offered free with Garden admission. Advance registration not required. Just come and learn to be well in paradise!