Amrit Yoga Nidra & Health Tea with Peggy Sealfon

A 90-minute experience in Amrit Yoga Nidra followed by healthy tea at the beautiful Innerlight Center in North Naples. Relax, restore and revitalize with this extraordinary method. It is a unique combination of alert awareness and deepest relaxation in the Amrit Method. You’ll feel amazing. (If you can lie down or sit in a chair, you can do this practice!)

Class is $25 in advance and $35 at the door and repeats every 4th Saturday!

Register in advance for $25
ZeroStressZone.info