12 hours of Wellness – JW Marriott Marco Island

Originally created in Turkey in 2012, Global Wellness Day has now become a highly celebrated event enjoyed in more than 100 countries across 5,000 different locations. Founded on the thought of how “one day can change your whole life,” Global Wellness Day aims to inspire people to live a healthier and better life by raising awareness and
increasing motivation to make the best choices for their health and well-being throughout the entire year. The JW Marriott Marco Island Beach Resort will celebrate Global Wellness Day with 12 hours of engaging activities perfectly suited to balance mind and body.

7am: Stretch and Breathe, Location: Spa Movement Studio
8am: Floating Yoga, Location: Spa Pool Beach Walk, Location: Beach: Leaving from Beach Hut (hosted byAngieWilliams, Director of Recreation)

9am: Power Yoga, Location: Spa Movement Studio
10am: Body Sculpt Class, Location: Spa Movement Studio
10:15am: Smoothie Demonstration, Location: Kane’s Tiki Bar
(Learn how to make our Green Machine and Marco
_Island Crush smoothie)
12pm: YogaNidra Class, Location: Spa Movement Studio

2:30pm: Blue Zone Project, Location: Keewayden
(a conversation about longevity with Tracey Villaba)
3:30pm: How to Shop (for groceries), Location: Keewayden
(the art of shopping with Chef Anthony Ventura)
4pm: Empower! Kids Yoga, Location: Spa Movement Studio
5pm: Beach Yoga, Location: Meet in Spa Lobby at 4:50pm

To learn more, call 239-642-2686